Welcome to your premiere local yoga facility for fitness and well-being!

Register now for the Summer Session starting July 7!

Learn more about the Centre.

Please visit our yoga store for all your yoga, meditation supplies, and unique gifts for body, mind, and spirit!

What is yoga all about anyways?

Yoga originated in India as a spiritual and physical practice that brought balance and healing to the body and mind. After coming to the North America, yoga has become not just a practice but a lifestyle. Best known for its physical practice (called "asana",) yoga can rejuvenate the body and the mind.

Have you felt the life changing effects of yoga for yourself?

How do I get started?

Join a yoga class: try at least one beginner’s class to get your feet wet. You will appreciate the support and being with other students who are also just beginners.

Find a teacher you like: not all teachers are the same and there are many different styles of yoga. Be sure the teachers are certified with years of experience under there belts. Keep looking until you find one you like.

Start slow: add small changes to your life and remember its ok if you fall away for a period of time, yoga will be there when you need it.

Incorporate yoga into your daily life: even if its five minutes in the morning. Incorporating yoga into your daily routine will give you lasting benefits. You will learn about your own body and come to understand how to take control of your own health.

Summer unlimited passes: give you the opportunity to investigate the different styles of yoga as well as a variety of highly qualified different teachers, inexpensively in a safe and nurturing environment.

Check out our upcoming Retreats and Workshops, including:

Inner Peace (The Divine Light Invocation)  with Faith Stuart and Utpala (Joanne Pittman) Sunday, June 7 10:00 am - 12:00 pm Fee: $40