Every time I come to my mat, I am reminded of the life I want off my mat - lived in the moment with plenty of room for growth and learning, from myself and others! I am passionate about helping poeple transform their lives and create more freedom of body and breath. Being in nature is an impotant resource to help me find my balance. Being a mother is a big part of who I am, my little Buddhas continually challenging me to be ever present in order to discover all the little treasures along the way.