Yoga & Meditation Schedule

Winter 2010 Session
January 11 - April 4

You are welcome to register at any time during the session. Class costs will be pro-rated.
In support of the yoga community, we are happy to offer payment arrangements

Prices do not include GST. Schedule subject to change.

Click on class description or teacher for more information.

Click here to view the full calendar

Click here to view day MONDAY
- Intro to Yoga9:30 am - 11:00 am Jan 11 - March 2912 weeks Helen $198
- Customized Therapeutic9:30 am - 11:00 am Jan 11 - March 2912 weeks Suzette $220
- Intro to Iyengar Yoga5:45 pm - 7:15 pm Jan 11 - March 2912 weeks Peter $198
- Multi-Level Iyengar Yoga6:00 pm - 7:20 pm Jan 11 - March 2912 weeks Christine $198
- Level 1 Iyengar Yoga7:30 pm - 9:00 pm Jan 11 - March 2912 weeks Peter $198
- Intro to Iyengar Yoga7:30 pm - 9:00 pm Jan 11 - March 2912 weeks Christine $198
- Intro to Mindfulness (Vipassana)6:00 pm - 7:20 pm Jan 11 - March 2912 weeks Barbara / AnneM $198
- Intro to Loving-Kindness (Metta)7:30 pm - 9:00 pm Jan 25 - March 2910 weeks Lyne $165
Click here to view day TUESDAY
- Post-natal Yoga11:00 am - 12:15 pm Jan 12 - March 1610 weeks Jodi $165
- Therapeutic1:00 pm - 2:30 pm Jan 12 - March 3012 weeks Gayle $198
- Customized Therapeutic5:30 pm - 7:00 pm Jan 12 - March 3012 weeks Suzette $220
- Level 1 Iyengar Yoga5:45 pm - 7:15 pm Jan 12 - March 3012 weeks Sonja $198
- NEW!Intro to Hatha Yoga6:00 pm - 7:20 pm Jan 26 - March 3010 weeks Toni $165
- Pre-natal Yoga7:30 pm - 9:00 pm Jan 12 - March 3012 weeks Jodi $198
- Intro to Iyengar Yoga7:30 pm - 9:00 pm Jan 12 - March 3012 weeks Sonja $198
- Multi-Level Kundalini Yoga7:30 pm - 9:00 pm Jan 12 - March 3012 weeks Noer $198
Click here to view day WEDNESDAY
- Core Strength & Stretch (Fitness)9:30 am - 11:00 am Jan 13 - March 3112 weeks Helen $198
- Intro to Iyengar Yoga6:00 pm - 7:20 pm Feb 24 - March 316 weeks Skjei $108
- Level 1 Iyengar Yoga6:00 pm - 7:20 pm Jan 13 - March 3112 weeks Cynthia $198
- Gentle Yoga for Stress Reduction with iRest Meditation7:30 pm - 9:00 pm Jan 13 - March 3112 weeks Gayle $198
- Level 2 Iyengar Yoga7:30 pm - 9:00 pm Jan 13 - March 3112 weeks Sonja $220
- Intro to Mindfulness (Vipassana)6:00 pm - 7:20 pm Jan 27 - March 3110 weeks Kay $165
- Buddhist Studies7:30 pm - 9:00 pm Jan 27 - March 3110 weeks Kay $165
Click here to view day THURSDAY
- NEW!Restoration of Wholeness with iRest Yoga Meditation10:00 am - 11:30 am Jan 28 - March 188 weeks Kathleen $150
- Yoga from the Core (Fitness)11:00 am - 12:30 pm Jan 14 - April 112 weeks Suzette $198
- Better Backs6:00 pm - 7:20 pm Jan 14 - April 112 weeks Anne $198
- NEW!Restoration of Wholeness with iRest Yoga6:00 pm - 7:20 pm Jan 14 - March 1810 weeks Kathleen $165
- NEW!Intermediate / Adv Shakti Flow6:00 pm - 7:30 pm Jan 14 - April 112 weeks Sasha $198
- Pre-natal Yoga7:30 pm - 9:00 pm Jan 28 - April 110 weeks Anne $165
- NEW!Intro to Hatha Yoga7:30 pm - 9:00 pm Jan 14 - April 112 weeks Kathleen $198
- Intro to Mindfulness (Vipassana)7:30 pm - 9:00 pm Feb 4 - March 258 weeks Carmen $140
Click here to view day FRIDAY
- 50+ Gentle Yoga9:30 am - 11:00 am Jan 15 - April 212 weeks Faith $180
- Intro to Morning Yoga10:00 am - 11:30 am Feb 19 - March 266 weeks Skjei $108
Click here to view day SATURDAY
- Beginner Flow Yoga9:30 am - 11:00 am (Drop-ins welcome) Jan 16 - April 312 weeks Sasha $198
- Pre-natal Yoga9:30 am - 11:00 am Jan 16 - April 312 weeks Jodi $198
- Therapeutic Yoga10:00 am - 11:30 am Jan 16 - April 312 weeks Anne $220
- Core Strength through Yoga (Fitness)11:15 am - 12:45 pm Jan 16 - April 312 weeks Toni $198
- NEW!Multi-Level Shakti Flow11:15 am - 12:45 pm Jan 16 - April 312 weeks Sasha $198